Premium Green Moong (Whole & Flour)

Kisan Kaka Premium Green Moong (Whole Grain & Flour)

Nature’s lightest and healthiest superfood, Green Moong (Whole Grain) is available in both whole seed form and flour, offering flexibility for a wide range of nutritious recipes. Sourced directly from trusted farms, our moong is unpolished, natural, and packed with essential nutrients.

Known in Ayurveda as the “King of Pulses,” Green Moong is one of the easiest legumes to digest while providing a powerful boost of plant-based protein. Whether used as whole moong, sprouts, or flour-based dishes, it supports a balanced and healthy lifestyle.

 Natural, Unpolished & High Protein

🌾 Dual Usage Benefits

Green Moong (Whole Grain):
Perfect for sprouting, cooking, and daily meals. Its natural form retains maximum nutrition and is ideal for wholesome recipes.

Green Moong Flour:
Finely ground from whole moong, perfect for cheela, dosa, baking, and healthy recipes. A protein-rich and easy-to-digest alternative to regular flours.

💪 Key Health Benefits

• Easy to Digest: Gentle on the stomach with low gas formation
• Weight Management: High protein & fiber help keep you full longer
• Heart & Diabetic Friendly: Low Glycemic Index supports blood sugar control
• Rich in Nutrients: Loaded with Iron, Potassium, Magnesium & Vitamin B6
• Detox Friendly: Ideal for light meals and recovery diets

📊 Nutritional Profile (Per 100g)

• Protein: ~24 g
• Dietary Fiber: ~16 g
• Carbohydrates: ~63 g
• Fat: ~1.2 g (very low)
• Potassium: High

🍽️ Best Ways to Use

Using Whole Green Moong:
• Sprouts (Ankurit Moong)
• Whole moong curry
• Khichdi & pulao
• Salads & boiled snacks

Using Green Moong Flour:
• Moong cheela / pancakes
• Dosa & batter recipes
• Healthy baking
• Thickener for soups

📦 Storage Instructions

Store in a cool, dry place in an airtight container. Keep away from moisture to maintain freshness for up to 6 months.