Zero-Wheat Low Gluten Multigrain Atta

The “Light & Hearty” Wheat Alternative

A Thoughtfully Balanced Grain Blend

Zero-Wheat Low Gluten Multigrain Atta is a carefully crafted flour blend created for individuals who wish to reduce wheat consumption while maintaining softness, structure, and taste in everyday rotis.

This blend uses Barley (Jau) as its primary base (35%), combined with Oats, Little Millet (Kutki), and Brown Rice in a functional 35:25:20:20 ratio. The result is a naturally fiber-rich flour with a balanced texture — soft, slightly chewy, and light on the stomach.

Unlike single-millet flours that can feel dry or crumbly, this multi-grain blend offers improved binding and better dough handling for daily cooking.

Why Choose This Blend?

1. Zero Wheat

Completely free from wheat.
Suitable for those looking to avoid wheat in their diet.
Note: Contains barley and oats; not suitable for individuals with celiac disease.

2. Naturally Rich in Soluble Fiber

Barley and oats are natural sources of beta-glucan, a soluble fiber commonly associated with supporting heart wellness when included as part of a balanced diet.

3. Balanced Texture & Structure

• Barley provides mild elasticity.

• Oats add softness and creaminess.

• Little millet and brown rice contribute lightness and fluffiness.

4. Satiety-Supporting Grain Mix

The combination of complex carbohydrates and fiber may help promote fullness for longer compared to refined flours.

Ingredient Composition (35:25:20:20 Ratio)

Estimated Nutritional Profile (Per 100g*)

*Values are approximate and may vary naturally due to agricultural variation.

Texture & Taste Profile

• Soft and slightly chewy rotis

• Mild nutty and earthy flavor

• Slightly darker color than regular wheat flour

Culinary Uses

Roti / Chapati

Makes soft rotis with a slightly denser bite than wheat flour.

Chilla / Savory Pancakes

Excellent for crispy-edge chillas due to oats.

Thickening Agent

Can be used in soups and gravies as a natural thickener.

Porridge

Roast lightly and cook with vegetables or spices for a savory meal option.

Best Kneading Method (Important)

Because this flour has very low gluten (only from barley and oats), dough handling differs from wheat.

The “Rest & Press” Technique

1. Use Hot Water
   Hot water helps soften oats and rice starch.

2. Rest for 30 Minutes
   Allows grains to absorb moisture properly.

3. Gentle Rolling
   If cracks appear, pat between palms or roll between two sheets.

Storage Guidelines

Store in an airtight container in a cool, dry place.
Best consumed within 30–45 days for optimal freshness.

Important Note

This is a natural agricultural grain blend.
It is not intended to diagnose, treat, cure, or prevent any disease.